Meditation instructor, Tom Cronin reveals the four main types of meditation styles: Concentration, Contemplation, Chanting, Transcending. If you want to discover more about the power of a meditation practice, join Tom Cronin, in his powerful Mindfulness: Accessing The Stillness Within Free Masterclass: BONUS: Tom will also be answering the following viewer-submitted questions: [07:44] "I've been a single mum for two years now.